Over 20 years without exercise.Eating #Comfo... View this post on Instagram Over 20 years without exercise. Eating #ComfortFood . Staying with My #daughter . Living Thousands and Thousands away from my home , Family and friends. • Learned how to stop dreaming, expecting, wishing and .... Myself. • Starting what I could do.. and I did. • I still don’t have 6 packs 😅 I still follow modifier sometimes. • But I never NEVER smiled and felt GOOD own skin ever in my life. It fills me up when I finish workout every . single . day ! • Day 65 Leg Day!!! Only 15 days to go . . . . #empowered #fitover40 #momover40 #fitness #80dayobsession #fitmom #karate #karatemom #positivevibe #momlife #training #losingweight #weightloss #health #healthylife #lifestyle #exercise #teambeachbody #healthcoach #fitnessmotivation #weightlossmotivation #motivation Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2019年Feb月13日pm5時31分PST