Day 59 Leg Day !!!!Week 2.2 x 10! Go heavy!...

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Day 59 Leg Day !!!! Week 2. 2 x 10! Go heavy! • 🙄🙄🙄 May be not today! I pulled my glutes muscle pretty good last night at #Karate . so I had my 10’s with wrist weights. On 3rd set, I went to 15’s most of time. . and extra foam roller and got sweat more than workout 😂 and some tears 😭 . . . . #empowered #fitover40 #momover40 #losingweight #health #healthlife #lifestyle #fitness #fitmom #momlife #karatemom #80dayobsession #legday #over40mom

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2019年Feb月6日pm1時40分PST