“ You Got This”Another Cardio Day.Cardio Co...

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“ You Got This” Another Cardio Day. Cardio Core. . My inner thighs are super sore to feel pain on knees. . More Focus on forms than speed or reps. . . Isn’t rest day yet??? 😂 . . . . . #empowered #exercise #losingweight #momover40 #fitness #fitmom #fitover40 #karate #karatemom #cardio #coreworkout #80dayobsession #training #over40mom #momlife #health #healthylife #lifestyle

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2019年Feb月1日pm5時05分PST