Be Honest.. so honestly.....I was mess.I...

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Be Honest.. so honestly.... . I was mess. 😂😂😂😂 I haven’t done Cardio Flow for weeks. Even “ Better Cardio Flow” was one of reasons to start back... I paid my rest days of cardio Flow due to cold. I haven’t cleared my breathing yet. . Jumped in back Phase 3 Cardio flow was kicking my butt. Took extra breaks to catch my breath and blew my nose 🙌🏻 No pretend to be someone else who could do easily. Balance off, blow nose, take extra time to catch a breath, screaming, making noise etc.. etc.. My fluffy tummy is still with me. That’s all process. That’s all I have became this far. and.. I am very proud of myself. . Day 52 Cardio Flow. ✅ . . . . #fitness #fitmom #fitover40 #over40mom #training #workout #exercise #momlife #empowered #80dayobsession #losingweight #momover40 #health #healthylife #lifestyle #weightloss #premenopause

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