Day 22 of Dense Nutrition constancy.#365er ....

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Day 22 of Dense Nutrition constancy. #365er . • Can you have a healthy good nutrition meal every single day? or... Can you eat healthy balanced food without cheat day ? Christmas, Birthday, parties, New Year, etc... etc... on those days too! • • I can’t! 🙌🏻 • I sometimes crave. I sometimes eat cheat foods. • Eating healthy is too costly! Nah. It’s recommended for organic... etc.. etc ... ingredients to have. But We are not a millionaire! We are not that rich. . I usually buy regular foods unless organic foods are about same price 🙌🏻 You still can have healthy lifestyle. I want many of you know how to choose healthier lifestyle what and how you can do consistently. . That’s why I have this for breakfast, sometimes for lunch or snack. . . . . #fitness #fitmom #fitover40 #over40 #over40mom #momlife #preteenmom #tweenmom #healthylife #lifestyle #shakeology #nutrition #health #weightloss #diet #balancediet #ingredients #choosewisely #eatsmart

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