My workout for today. - Relax.I am more the...

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My workout for today. - Relax. I am more the person who take care of myself. I am more person who listen to my body. Be honest and do honest to myself. . Book 📖 Water 💧 Coffee ☕️ Reclining chair . and cold med ( Herb Lemon Ginger tea) . . . #health #healthylife #lifestyle #fitness #fitmom #over40mom #momlife #coffeelover #karatemom #karate

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2019年Jan月12日pm3時42分PST