Officially Got a cold!!! My right wrist is h...

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Officially Got a cold!!! 🙃 My right wrist is hurting on certain moves. I have been holding heavier weights ... dropped to 10’s most of time. Modifying on Crab and bear and plank position. There wasn’t modification on Crab and bear thing... but I customized moves how I could do today. The weather has been crazy here!! It was in 30’s and went to 70’s and now 50’s 🤷🏻‍♀️ . Day 41 Total Body Core & Day 9/365 Mom life ⛽️ fuel. . . . #fitness #fitover40 #fitmom #health #healthylife #lifestyle #karatemom #karate #southcarolina #momlife #weightloss #training #totalbodyworkout

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2019年Jan月9日pm4時27分PST