Set up Weight loss is not so bad.You can see... View this post on Instagram Set up Weight loss is not so bad. You can see a number as a goal. Big number goal is not you can see quick. This is why “ Don’t focus the scale” Don’t be obsessed about stepping scale and your number. You can get much more than just number when you start taking care of yourself. and you know... You don’t have to wait for New year to start. You can start it anytime. But Of course, It will give you some fire starter as New Year and New Lifestyle 🙌🏻 I can help you to start 🇺🇸 🇨🇦 🇬🇧 APO/FPO . . . #fitness #fitmom #fitover40 #over40mom #health #lifestyle #healthylife #diet #weightloss #positivemind #shift #resolution2019 #newyear #girlmom #karate #karatemom Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Dec月31日am11時13分PST