Christmas workout is on Book .Day 28 Cardio ... View this post on Instagram Christmas workout is on Book 📖. Day 28 Cardio Core ( Phase2) Start Sucking my muffin up and kicking my butt back tomorrow 🔥 . . . . #fitness #fitover40 #fitmom #christmas #muffintop #workout #exercise #training #karate #karatemom #weightloss #diet Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Dec月25日pm5時32分PST