Day 19 Leg Day I was surprised I wasn’t su...

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Day 19 Leg Day 🙌🏻 I was surprised I wasn’t super sore from A lot of booty work and Karate yesterday! I even bumped up my weights a little bit... well 1.5 lbs each though 😆 Don’t get me wrong. I am sore.. I have been sore every single day..but I am not sore like a used to be or expected. You never know how strong you are until you do. You are getting stronger much ad you feel doing easier every day. . . . . . #fitness #fitmom #fitover40 #fitmotivation #health #healthylife #lifestyle #weightloss #diet #exercise #workout #over40 #karate #karatemom #80dayobsession

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Dec月14日pm12時33分PST