Day 11 AAA.I used to have a lot of back pain...

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Day 11 AAA. I used to have a lot of back pain. Yes I have #adenomyosis . Pelvic pain, legs pain.. pressure. Every position was not relieving pain. I had Wrist and shoulder pain. I couldn’t do all 4. My shoulders and elbows still make sounds.. I am still working on improving strength. I am not just more than 30 lbs lighter but also Stronger, healthier , flexible and live much brighter. My Free Holiday group start from 10th. Comment below or PM me for info. Save your spot now 🙌🏻 #fitness #fitmom #fitover40 #karate #karatemom #martialarts #training #weightloss #diet #momlife #over40 #health #healthylife #lifestyle #selfcare #selflove #wellness #workout #support #unhealthytohealthy #depression #anxiety #panicattack #fibroids #80dayobsession

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