Day 10 Cardio CoreWhen I had to do someth...

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Day 10 Cardio Core When I had to do something I wasn’t good at or I didn’t like.... Think Why I need . And.... Do it! Because I think I need it.. I need to do it... Don’t think ... “ Can I do that???” That’s Magic word to bring you comfort zone. Use your Magic Word. “ Let me do it” If you can’t do much as you expect it... Just try it again... and again.. Do Modify! Contact your coach! Most of us had the same or very similar experience to YOU. That’s why We are here and also we ourselves walk on own journey. You think Workout at home is very closed and boring? NOPE! Never feel alone. I will open free group for YOU! Comment below or message me for details 💪🏻 #fitness #fitmom #fitover40 #over40mom #momlife #weightloss #health #healthylife #lifestyle #exercise #nutrition #wellness #coachemi #girlmom #karate #karatemom #80dayobsession #training #strength #fitmotivation #workout #adenomyosis #fibroids #depression #anxiety #panicattack #positivevibe

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