Day 8 Booty Day I think I make the most m...

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Day 8 Booty Day 🍑 I think I make the most my face and sound is in this Booty Day 😭 Nope! It’s not cardio! . even my husband said “ It looks hurt” Yes! It Hurts and Burn! But Those small muscles won’t be stronger without work. the muscles are holding and connecting our upper body and lower body. Burning hurt is just during workout. It’s fine when you go next move. and you are getting stronger than previous week or month or year. and want a nice shape of 🍊 right? #fitness #fitmom #fitover40 #momlife #over40life #health #healthylife #lifestyle #training #karate #karatemom #strenth #weightloss #coachemi #80dayobsession #teamac

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Dec月4日pm12時46分PST