Day 3Cardio CoreYep... the X jump.... My l...

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Day 3 Cardio Core Yep... the X jump.... My least favorite moves for today 😂 On 1st round... I even took a rest on modifying. At least my arms and legs weren’t tangled 👍🏻 And I could do without modifying!!! almost 😝 My legs and 🍑 are so sore from Monday. Another Foam Roller day 👍🏻 and Hot nice Bath 🛀 #health #healthylife #lifestyle #weightloss #fitness #fitover40 #over40mom #diet #training #karate #karatemom

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Nov月28日pm2時00分PST