Yyyyaaaaaassssss!!!!!First Time I did #tri...

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Yyyyaaaaaassssss!!!!! First Time I did #triplebears without modifying for 30 seconds!!!! ( I think it was 30 sec 😆 felt like a 60 sec ) Only 1st Set , I did modify some on 2nd and 3rd set. But First time ever, I did it!!! Round 2 Week 8 @liift4 Bear Five ✋✋✋ #liift4 #health #fitness #fitover40 #over40mom #workout @joelfreemanfitness @breannefreeman #beachbodycoach #karate #karatemom #girlmom #relif #change #fitnessmotivation #beyourself #training #triplebears @beachbody #fightingdepressionwithfitness #depression #anxiety #fibroids #adenomyosis #panicattack #lifestyle #healthylife #momlife #asianmom

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Nov月20日pm12時12分PST