Rest Day of @liift4 But I am super sore from... View this post on Instagram Rest Day of @liift4 But I am super sore from Leg Day 🙄 ( Thanks to @joelfreemanfitness ) @teddymcdonald helped me to stretch and release. I was super sweaty to hold warrior pose 😂 but felt awesome 😎 #lovewarrior Thank you Ted!! #exercise #positivevibes #health #lifestyle #liift4 #yoga @beachbodyyoga Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Nov月14日am11時32分PST