I am not stopping!I may get slower but keep ...

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I am not stopping! I may get slower but keep moving. Week 6 Round 2 of #liift4 DONE ✅ Not Bad at all for girl almost 50 😆 When I was 30... I couldn’t think about turning 40, 50, 60 or 70...80. Now I am glad to be 47. I will be glad to be 50, 60, 70 or 80 ... so on .... Change doesn’t come from comfort zone. If you are waiting and wanting to change... You are the one Change! #fitness #fitmom #fitover40 #health #healthylife #lifestyle #karate #karatemom #training #weightloss #diet #exercise #positivevibe #depression #coachemi #teambeachbody #beachbodycoach #life #girlmom #asianmom #momlife #fightdepressionwithfitness #adenomyosis #fibroids #endometriosis #panicattack #heal

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