I hear you!“ I can’t afford all healthy food...

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I hear you! “ I can’t afford all healthy food to buy!” “ I don’t have enough time to get ready healthy meal each time!!” . . Yes! Organic foods cost more . I know it’s better and safer and healthier... BUT I can’t afford all food ! When I chose an organic food if they are about same price 😆 But still we all can make a choice to be healthier. I have never been to organic food stores to buy groceries! I wish🙌🏻 . . We have had tight budget every month. We usually go to a store you usually go. Walmart, Grocery store in neighborhood, Aldi.. and asian store 😊 . . When I buy foods... Most veggies will be prepped. Cut, Slice, Baked, Boiled etc... most of them Without any condiments. ( I can add them later) . . I roasted Bell peppers, Asparagus and Baby carrots. Just roasted them. We got CUT OUT chicken.. so I baked them with just salt and pepper. And I added My Teriyaki Sauce on some . . . We still have other kinds of veggies in fridge and freezer. I can cook or just add them as veggies base on plate. . . I was thinking #MealPrep or #FoodPrep too complicated. I gave up before trying. But I now know how easier for me to eat healthier. . . It’s not expensive way. It’s not difficult way. Food makes our healthy body and mind. . . 🍴If you are interested in joining me, Drop Line 😊 . . . . #health #lifestyle #healthylife #wellness #meals #food #weightloss #diet #2bmindset #coachemi

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