L E G. D A Y 2 Days rest after Leg Day!Do... View this post on Instagram L E G. D A Y 🙌🏻🙌🏻🙌🏻🙌🏻 2 Days rest after Leg Day! Don’t you think it’s easy! But Don’t you think You Can’t! #liift4 #legday #triplebears #health #fitness #over40 #lifestyle #ohmyquads #healthylife #karate #karatemom #karatemama Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Nov月2日pm4時13分PDT