When we LEARNED from mistake, we can CHANGE.... View this post on Instagram When we LEARNED from mistake, we can CHANGE. . I had a silly choice during Hurricane Florence. I ate more snacks and more silly carbs. . Fortunately we didn’t lose power( Just a few blinking ) That was same as during Florence. I ate Riceballs ... yes Silly Carbs.. but also I ate more veggies. I am still learning but getting better choice during stress. . My prep is for covering my weakness. I did prep more than usual... and it helped me a lot to follow #2bunnies . I did better this time! Some concerns about family members. During #PMS During Hurricane ( Actually graded down to Tropical storm when it hit us) I lost 3.2 lbs 🙌🏻 . . . . #healthylifestyle #nutriton #southcarolina #lifestyle #diet #weightloss #2bmindset #adenomyosis #endometriosis #uterinefibroids #pcos #womanhealth Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Oct月12日pm6時11分PDT