Hurricane is gone.Pretty nice and Fun class ... View this post on Instagram Hurricane is gone. Pretty nice and Fun class at #Karate I felt I could move A LOT better than before. . Quick Fast #Dinner Salad All from my #foodprep (this time : #hurricaneprep ) and now watching #deadfiles 🙌🏻🙌🏻🙌🏻🙌🏻 . . #southcarolina #healthylifestyle #lifestyle #2bmindset #health #training #karate #karatemom #diet #weightloss #balanceddiet #balanced #beachbodycoach #nutriton Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Oct月11日pm5時25分PDT