Breakfast - My chocolate, Yogurt, ACV, Kale f...

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Breakfast - My chocolate, Yogurt, ACV, Kale for shake Oatmeal with Yogurt. . Lunch - Quinoa & zoodles & Kale stir fried with TB and egg. Dinner - On pic . Here is my UH-OH!!!🤭 . I was on silly choice this weekend. Meals were on point... but we had very tasty a bag of Pretzels mix 🥨 😭😭😭😭 and also one of my #furbabies didn’t feel good. I ate ... the pretzels Mix... a lot. . . Yes I am feeling it... and also bloating 😶😶😶 I knew I would be bloated. I knew I would feel crap 💩 I knew my scale went up. Now time to dig deep to figure out. Why I decided to pick silly food.. how to shift my mind next time. . #health #healthyfood #lifestyle #healthylifestyle #struggle #2bmindset #nutrition #southcarolina #beachbodycoach #food #weightloss @2bmindset #健康 #健康生活 #国際結婚 #海外在住 #アメリカ在住 #ダイエット #食生活 #サウスカロライナ #埼玉県人

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