Even after 3.5 years.Even on Round 2.Never ...

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Even after 3.5 years. Even on Round 2. Never been easy. If you think your workout is too easy? Time to go up to the Next Level. If you tried the next level but too hard for you, Just think how you need to do the “Between” I completed 1st Round. But I am still sore everyday. . Answer is always there. . I am not perfect. But I stay in progress. Because I am NOT gonna back OLD ME. . . #southcarolina #liift4 #healthylifestyle #health #lifestyle #healthylifestyle #exercise #over40 #fitness #fitmom #karate #karatemom #liift4 #beachbodycoach @liift4 #diet #weightloss #training #depression #anxiety #panicattack #uterinefibroids #adenomyosis

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Oct月4日pm1時37分PDT