Food Prep.Even I burned Zucchini and Squash ... | - Natural Way -
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2娘1息子(人16歳・2代目にゃん7歳・4歳にゃん息子)とサウスカロライナで生活中!
セルフケアライフコーチ(心と身体のケアと癒し。ウェルネスコーチ、リーディング、レイキヒーリング)旦那は元軍人。虹の橋在住(初代ゴル、初代にゃん,柴Mix、二代目ゴル)

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    Food Prep.Even I burned Zucchini and Squash ...

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    Food Prep. Even I burned Zucchini and Squash other veggies are done. My weakness is veggies. I hate the process!! Eating veggies was less and less.. I was thinking 🤔 How I could eat more veggies??? . Answered was “Veggies Prep” . 🌐 Bag of Kale ➡️ 2 big containers to fridge. Any left is going to freezer. 🈁 Same as Spinach. 🌐 Cucumber 🥒➡️ Use Twirler to make cuudles ( Added salt for lasting longer) Also thin slices 🌐 Zucchini ➡️ Zoodles and also save some for slices or cut 🌐 Lettuce ➡️ Wash then containers 🌐 Celery ➡️ Wash and cut and container so hard (or don’t like )to preparation is going to prep. I don’t prepare for cabbages, Onions and potatoes most of time. I sometimes make Oven baked veggies those veggies. I have used frozen mix veggies a lot!! . Whenever veggies are low and get them.. I do prep. I take bones out for meats and wrap a few cuts in one. And freeze them as well. . So easier to cook ➡️ Easier to eat 🙌🏻 . . #foodprep #mealprep #nutrition #health #lifestyle #healthylifestyle #training #weightloss #diet

    Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Sep月30日pm2時07分PDT

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