You NEVER know unless you start it.You NEVER...

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You NEVER know unless you start it. You NEVER know what capable you are. You NEVER knew how much you have possibilities. . First picture - That was warm-up. My leg wasn’t up this high. I always had skip days every week. sometimes more than one day. I always avoided “Trying” and “ Hard things” And I always felt I was “Looser” . I wondered I couldn’t do anything! I wondered I couldn’t feel ALIVE. I wondered I was so jealous other people who had/ Could do that I wished but I didn’t have... I couldn’t do... Because I was beating up myself. I was SO EXHAUSTED to think. I was SO EXHAUSTED to try. I Just WISHED without trying. I Just WISHED without starting. Even the exhaustion pushed me to Edge. TO GIVE UP ON MYSELF. . It is not fixed quick. It takes for awhile. It may be many struggles But once you start to change. You will know. You will see. You will find. and You feel ALIVE. Not only you can be physically and mentally better. . Your mind needs it. Your body needs it. . #motivation #fitness #fitmom #fitover40 #health #healthylife #healthylifestyle #depression #weightloss #diet #excercise #positivevive #selflove #selfcare #loveyourself

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