Today’s Breakfast- Lunch - DinnerMy breakfas...

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Today’s Breakfast- Lunch - Dinner My breakfast has been solid. Even Sometimes needs to be changed but #persistent Easier to get #healthy and #nutrition in the first morning. Also help me to figure out my body reaction and #weight change. I HATED to step on scale !!! I stopped to weigh myself when it passed 180lbs. I HATED to see myself even glass entrance door at store. I AVOIDED seeing myself . NOW I LOVE to see how my weight changes up and down. I LOVE to see full of food on plate. I enjoy when I decide to eat SWEETS 😍 I am on #nutrition plan but I have been ENJOYING FOOD. . . #healthylifestyle #healthfood #lifestyle #over40 #momlife #food #weightloss #diet

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Sep月21日pm5時25分PDT