Week 7 Day 4!First time Total Body HiitI re...

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Week 7 Day 4! First time Total Body Hiit I redone week 7 due to cold and Hurricane... and I made it through Week 7! One more week to go! I was discussing myself whether I do workout before PTA Volunteer ( Book Fair Set up! Lots of boxes on books carried ) or finish up before that. I decided to finish before go to school. I was thinking whole time if I might drop a box or 2 😂 . I didn’t drop any box ✌🏻 . . . #southcarolina #fitness #fitmom #fitover40 #training #karate #karatemom #karategirl #over40 #health #healthylifestyle #ptavolunteer #cardio #hiit #liift4 #beachbodycoach #teambeachbody #weightloss #physicaltraining #strengthtraining #joelfreeman #triplebears

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Sep月21日pm5時01分PDT