Back to WorkoutI still have chest congestion... View this post on Instagram Back to Workout💪🏻 I still have chest congestion so I focused how I felt and finished it up today. Tomorrow It will be Hiit part.. I stay focusing how I feel first . . . . #fitness #fitover40 #southcarolina #health #healthylifestyle #training #karate #karatemom #karatemamas #excercise #beachbodycoach #liift4 Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Sep月17日am9時12分PDT