So beautiful to see #RikaUsami Kata!I heard ...

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So beautiful to see #RikaUsami Kata! I heard She has been an ambassador as #Bidou ( Words from #Budo and #womenhealth ) in Japan. As myself live in USA and I have Loved and practiced #japanese #Martialarts since a kid. Many people think Japanese Martial Arts as #selfdefense or #attack to train. Not so Spot light on as Health and More inner peace. And of course , it helps your posture, alignment , flexibility, strength as well. It’s great benefit for women as well. . #宇佐美里香 さんの形やっぱり綺麗。日本では女性も#美容 と#武道 を兼ね合わせて#美道 を！って宇佐美さんが先陣切ってやってるらしいです！ 欧米では女性空手やってる人多いけど護身術的な部分が多い。 武術としてだけでなく内面的部分にもかなり有効な事をもっと知ってほしいかな。 #空手 #海外在住 #アメリカ在住 #空手女子 #空手ママ #サウスカロライナ #karate #karatemamas #karatemom #karategirl

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