I AM BACK!!I might have a cold.. but I am ba...

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I AM BACK!! I might have a cold.. but I am back today! I definitely feel stronger! Week 7 Shred Week Here I come!! . . #liift4 #fitness #fitmom #fitover40 #health #healthylifestyle #training #karate #karatemom #martialarts #abs #workout #weightloss

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Sep月10日pm2時51分PDT