I haven’t felt good for a few days..I decide... View this post on Instagram I haven’t felt good for a few days.. I decided to take an extra rest day on week 6. I will get back tomorrow, I hope!! 🤞🏻 Self care day . . #over40 #fitfam #health #healthylifestyle #foamroller #selfcare #selflove Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Sep月9日pm1時39分PDT