You know you are doing good when you need to ... You know you are doing good when you need to blow your nose in middle of workout ! Is that only me?? or you too?? . . #fitness #workout #fitmom #fitover40 #health #healthylife #karate #karatemom #weightloss #diet #beachbodycoach #liift4 Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Aug月30日pm6時55分PDT