Mystery revealed!!!All shade on workout cale...

Mystery revealed!!! All shade on workout calendar 📆 It’s #legday ! All Hiit Do you like triple bears 🐻🐻🐻 ?? Catcher Squats??? ( aka burpees squats ) After 2 sets of burnout My trainer said “ Grab your mat” again!!!! man.... I wonder everyone is getting good results 💪🏻 #healthylifestyle #health #fitness #fitmom #fitover40 #weightloss #training #karatemom #hiit #lift #joelfreeman #abs

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Aug月10日pm3時12分PDT