I am super sore my upper body....I didn’t kn...

I am super sore my upper body.... I didn’t know jumping jacks made my upper body hurt 😂 Today was lower body 😅 My leg will be sore tomorrow 20 min 4 days a week If you do right, it works That’s how this program was written for. #healthylifestyle #health #momlife #fitness #fitmom #karate #karatemom #girlmom #asianmom #mixedrace #training #armywife

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Jul月24日pm12時36分PDT