I was thinking I might need to take a rest t...

I was thinking 🤔 I might need to take a rest today... ——————————— Yeah , I did take a rest on Thursday but I walked a lot so not so rest day. Well and also I am sore... (and My least favorite: Cardio Flow!!!) ————- The other part of me said But I want to do better on Cardio Flow!! Mules and frogs!! . A year ago... I would choose “ Not to do” I skipped many days!!! I took a break . I sometimes take a rest! . that is just a part of process It’s not failing . You can do hard things I didn’t think I can do all that!! Now I know I can do because I know how to do and how to get there Many of you may think - “ I don’t have that discipline! “ “ I can’t commit!” “ I am not sure I can do all” Me Neither, especially Before start even when I started... I didn’t think I could do at all 😂😂😂 . . The most important - . I haven’t quit. . You never know what's gonna happen ! You may need to stop.. You may need a break.. For anything... each time you stop and you give up?? You are gonna stop walking? because you think your legs are so tired??? . See dreams - - Live at present. Stay and feel alive . . #fitness #positivemind #fitmom #motivation #training #over40 #plussize #weightloss #karatemom #workout #healthylifestyle

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