+++ I can’t do all by myselfYou may think I...

+++ I can’t do all by myself You may think I am doing all by myself for years at home but not. I have people who support me I have people who cheer for me I have people who kick my butt I have people who help me I have very great Support system That’s why I can do That’s why I can keep going That’s why I love about I started with 15 min slow walk That was my limit I couldn’t sweat so I overheated on my own body I couldn’t jog 2 steps was my max I finally realized I only have one body which is my family on my shoulders and back. I am the one take care of myself. . . #fitness #health #healthylifestyle #over40 #momlife #workout #diet #exercise #selfcare #positivemind #girlmom #livingoverseas #mindset

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