••••••••••••••••••••••••••••••Day 8/80 2nd R...

•••••••••••••••••••••••••••••• Day 8/80 2nd Round ———————————— Before started my #fitness #journey, I never though I could keep going this long. It was just “ I am not sure about this... but let me try a little bit at least I can move a little better” I didn’t commit to stay long I wasn’t sure !! Once I started it... It was hard and soooooo ashamed myself not be able to do many things!!!! I was shocked I couldn’t hold myself with all 4 😩😩😩 I still can hear my shoulder , elbow, sometimes wrist , oh yeah and knee, too. . If you do right, You can enjoy this healthy life style, your fitness, #nutrition journey . You can reach your goal and even you can reach further goal that you can see during your journey. I open 10 more people who are willing to change. No matter what your fitness level is ( I will get your back!) Even We are ready for you who can’t exercise, or don’t want to do exercise. Type “ Ready!” in comment I will reach you and talk about what you need ! . . #healthylifestyle #militaryfamily #weightloss #health #diet #exercise #fitmom #over40 #lifestyle

Emi🇯🇵さん(@emi5jp)がシェアした投稿 -