When You are busy and not be able to have one... | - Natural Way -
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- Natural Way -

2娘1息子(人16歳・2代目にゃん7歳・4歳にゃん息子)とサウスカロライナで生活中!
セルフケアライフコーチ(心と身体のケアと癒し。ウェルネスコーチ、リーディング、レイキヒーリング)旦那は元軍人。虹の橋在住(初代ゴル、初代にゃん,柴Mix、二代目ゴル)

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    When You are busy and not be able to have one...

    When You are busy and not be able to have one of your meal for #timednutrition . Take them with you!! I had other containers before left home... but took my blue container with me. . Ate some in a car... and during volunteer I could snack on... That happened today.. I had to go to my daughter’s school for #PTA Volunteer. It wasn’t just sitting.. I gotta carry boxes, moved carts for bookfair. . I was sure I would be starving by finish. - Planning ahead is win win!! . It might not be a perfect plan to follow... but better than ended up starving until next meal. . I hadn’t had those #portioncontrol containers for 2 years!!! it wasn’t included. Finally got mine last summer... I have been using them since!! I have 2 sets ✌🏻✌🏻✌🏻✌🏻. —- and dinner was my lovely #eggrollinabowl . . #nutrition #mealplan #health #80dayobsession #onemoreday #challenge #weightloss #fitness #fitmom #momlife

    Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2018年Apr月13日pm6時48分PDT

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