One of my Self- CareI had not trusted this ...

One of my Self- Care 💖💖💖 I had not trusted this about a half year 3 years ago. I posted why I started to drink on my blog . ( Link is on my bio) . If You are following me on FB or here you may know about me a little bit. I am super “Just in case “ girl. And I won’t promise if I know I will break it. If I don’t know and I am not sure... I very very careful to try. If I can’t trust, I won’t keep doing nor recommend it to someone. . This super food is different. I know and trust this now. I understand this super food nutrients help me a lot physically and mentally. I feel and can tell when I skip it a day or two. Especially As Mom, I am too tired or lazy to cook just for my meal. All nutrients, vitamins and minerals from all 70+ super food ingredients have purpose and meaning for us. Effectively and efficiently give us befits for our health. . Yes You can buy supplements pills at store. It will be possible to have all ingredients from whole foods. But I am sure it costs more. I have had my shakeo less than $5 a day. Cheaper than Fast food salad ( they don’t contain all nutrients in ) You can add leafy green, fruits, spice... and a lot of variation You can enjoy every day! . And when you add on BOD , You can enjoy all kind of workout from beginner to advance. and also Healthy cooking show to help you get your cooking repertories! Loosing weight or tone up to maintain your health. Me as a coach, I will support and help your journey to reach your goal. . It’s not just protein shake or meal replacement . accountable group start soon! Comment below or DM me for more info . . #fitness #momlife #girlmom #mumlife #asianmom #asianmum #girlmum #karate #training #health #martialarts #weightloss #loosingweight #diet #健康 #フィットネス #ダイエット #空手ママ #トレーニング #海外在住 #海外生活 #国際結婚 #スーパーフード

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