Day 72 and Day 54!- Total Body Core -.Half...

Day 72 and Day 54! - Total Body Core - . Half Turkish something thingy😩 Yes ! I used my weight 10’s It’s not only one workout... I had one more set and 1 more round. and 2x15 is not going to heavy.. My shoulders, Biceps and Triceps were already tired so much... heavier than week 1 but held 10’s . This week, Not only finale week of Phase also last 2 weeks for @80dayobsession I wanted to keep challenging myself. . 2 more days for phase 3 end 8 more days to finish all 80 workouts. . If you miss to see my stories on IG or FB Check my Instagram Top profile page. I got some highlights from stories💖 . I will go through 2nd round next month. Who wants to do with me? . or different program is also OK 👌 . DM / Comment below or Mail me at coachemi5jp@gmail.com Subject: Change . #fitness #health #training #totalbodyworkout #abs #arms #glutes #karate #momlife #girlmom #weightloss #cardio #strength #endurance #challenge #positivevibes #80dayobsession

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