Week 3 / Phase 3 still 3x10 so got the heav... | - Natural Way -

Week 3 / Phase 3 🙌🏻🙌🏻🙌🏻🙌🏻 still 3x10 so got the heavy ones 🤩 . Full Vid is on FB fb/emi5jp . 17 more day to go! . #fitness #fitmom #fitfam #fitover40 #karatemom #training #weightloss #challenge #positivevibes

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - Mar 26, 2018 at 2:57pm PDT