Day 43 AAAWeek 3 of phrase 2In Different o...

Day 43 AAA Week 3 of phrase 2 In Different order!!! Each pacific points of muscles in a group to get muscle fatigues I have a tracking sheet to write down Weight , Loop color... but I couldn’t catch up ... I have to put closed caption on next week I felt not only Abs, Arms and A$$ I felt whole body 😂😂😂 . . #80dayobsession #obsessed #fitness #fitmom #fitfam #fitover40 #karate #karatemom #teamac

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - Mar 2, 2018 at 12:28pm PST