3+ hours of Family Working Day at the school....

3+ hours of Family Working Day at the school. Another Meal in... and Pre workout meal and Got it Done!!! . Yes I could skip it Yes I could choose easy Yes I could excuse and I used to use excuse not to do... and chose easy way. My small muscle on shoulder blade is bothering me from morning... I breathed too heavy to take a break... I couldn’t do deep on Spiderman push-ups But My Best to do and finish it. Phrase 2 week 2 Done!!! #fitness #fitmom #fitfam #fitover40 #noexcuse #onyourbest #karate #karatemom #diet #nutrition #80dayobsession #obsessed #teamac #fitmotivation #motivation

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - Feb 24, 2018 at 1:52pm PST