One of Reasons:Many of you fell off trackTo...

One of Reasons: Many of you fell off track Too much compared to someone else!! “I don’t have her(his) abs yet!!!” “I wish I could do like her(him)” “I can’t do that!!” NO! You can copy how they move, You can desire to be/do If You can’t regular push ups, Do modify If you can’t do cardio Start from low or no cardio! That’s what I started from. . #mindset #fitness #fitmom #fitfam #fitover40 #fitmotivation #positivevibes #fitnesscoach #motivation #wellnesscoach #online #workout #diet #exercise #obsessed #80dayobsession #karate #karatemom #weightloss #japanese #asian #momlife

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - Feb 23, 2018 at 9:16am PST