Look !!!Almost finish Phrase 1!!!!!1 more d...

Look 👀!!! Almost finish Phrase 1!!!!!🙌🏻🙌🏻🙌🏻🙌🏻 1 more day to go! yeah Cardio Zoo trip tomorrow. . I was coughing and sneezing this morning. Pre workout meal ✅ Workout ✅ Post workout meal ✅ . I decided to lay down until my daughter come back. Self love 💗 Very important. If you fell off track and try to get back on track... Don’t beat yourself up. You can push play but not beat up. Find Yourself, Find your why deep inside. Why You want to do it? What is your goal? How will you feel when it’s finished? reach the goal? How did you feel when you felt /saw your achievement? goals? progresses? #challenge yourself . How much you can do?! . #fitness #fitmom #fitfam #momlife #weigtloss #diet #training #endurance #strength #flexibility #karate #karatemom #obsessed #80dayobsession #teamac #motivation #fitmotivation

Emi🇯🇵さん(@emi5jp)がシェアした投稿 -