Talk about negativity:I was 200% negative pe...

Talk about negativity: I was 200% negative person. worries everything Can’t do person Give up person. I was way out of shape. . Now I can do Cardio!!! Day 23 Cardio core! Yeah I didn’t take a break!!! My moves are better!! Getting stronger Getting better each day . Nothing change if you don’t do anything That was me before And more complaining from my mind and mouth . I couldn’t sit in car because my tummy was too big I had to move around my seatbelt because my tummy was big I couldn’t move because It was so hard. I couldn’t Changed the mind. And Changed myself Changing my body and mind along with my journey. I wasn’t trying to change my #negative My brightness, Positively was just there within me. They just came out. and one day I noticed it I am not negative thinking anymore. Let’s do together!! Who wants step up??!!!! coachemi5jp @gmail.com . #fitness #fitmom #fitfam #motivation #momlife #karatemom #karate #weightloss #diet #nutrition #obsessed #80dayobsession #teamac

Emi🇯🇵さん(@emi5jp)がシェアした投稿 -