Are you checking my stories as well?I have p... Are you checking my stories as well? I have posted my meals the day and some shots on story 😁 . Today was day 18 Almost end of week 3!!! one more week and we are going to Phrase 2!!! . After nearly 3 years dedication, I finally don’t have to follow a modifier. But I was very much doing modified to modified of modifier... I couldn’t do a lot of my #fitfam follow modifier I sometimes do modifications We are not focus “#Perfection ” We focus “#Progress ” each tiny step . sometimes many of us need to take a break, rest, back off intensity. We have learned each other We have supported each other We have been fun together We have sometimes cried together Because We are #family We are #team . I open group for this particular program only It’s not just for women who want booty up It’s for men as well It’s total body workout You feel every single time More than 40000 people started already! Save your spot Now! or more info ⬇️⬇️⬇️ DM me or go to my FB page (fb.com/emi5jp) or comment below You don’t want anyone else to know? Send me email at coachemi5jp@gmail (.com) #fitness #fitmom #weightloss #mealplan #timednutrition #training #totalbody #makeover #diet #nutrition #training #martialarts #karatemom #karate #obsessed #80dayobsession #teambeachbodycoach #teamac Emi🇯🇵さん(@emi5jp)がシェアした投稿 - Feb 1, 2018 at 6:47pm PST