Day 10 Wow Cardio CoreIt was so hard!!!#...

Day 10 Wow 😲 Cardio Core It was so hard!!! #Cardio is my least fav.. reverse that.. My most hate workout... My legs were burning Hard to breathe . and at the moment... Looked back myself . 3 years ago... I didn’t even my foot up to 3 inches!!! I was even scared to death to my heart rate up My whole body couldn’t hold up I KNOW I CAN DO IT Needed to modify Go Modify Needed to catch a breath or two do it Don’t compare soneone else who can do better. Don’t follow perfection Take your progress I was damn scared my heart rate is up (I have #Anxiety and #panicattack) I still have them... I now can have confidence and believe in me. . Whatever You can do right now... that is what you need to do. You don’t compare what your ideal . You start from YOUR Limit. That is your first door to open. #fitness #fitfam #fitmom #Over40 #motivation #workout #exercise #weightloss #training #health #obsessed #80dayobsession

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