Cardio Core Getting warmer! (Still in 50’s ...

Cardio Core Getting warmer! (Still in 50’s inside of house) got sweat! More and more I could do what I couldn’t do at beginning!! Happy Me! So What is important?? Don’t jump up over your max because someone does it. Do whatever you can do right now and challenge YOUR max! . You can’t do Jumping Jacks. That’s OK 👍 do your best Modify! One step at a time will lead your change, Your next challenges . . Count down to #80dayobsession #alittleobsessed Cardio Core ✅ . . #countdowncontest #fitness #fitmom #fitfam #karatemom #karate #budo #weightloss #diet #positivevibes #change #challenge #health #健康 #フィットネス #海外在住 #国際結婚 #武道 #空手 #空手ママ #beachbodycoach #teambeachbody

Emi🇯🇵さん(@emi5jp)がシェアした投稿 -