I was so sore from yesterday...especially Ha...

I was so sore from yesterday... especially Hamstrings!!! #alittleobsessed #fitness #fitmom #fitfam #momlife #karate #karatemom #weightloss #health #beachbody #80dayobsession #prep #budo #国際結婚 #空手女子 #空手 #ダイエット #フィットネス #海外在住

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - Dec 22, 2017 at 6:26pm PST